Yup. You read it right. Antioxidants are the hottest news in beauty since, well, the invention of the compact. No one can deny that they are now part of countless beauty products and regimens. For those clueless to the world of antioxidants, here is a refresher. Antioxidants are nature's way of fighting free radicals. The latter are molecules that mess up the good cells. So, in terms of beauty, free radicals mess up your skin and antioxidants help protect your body from the effects of free radicals. Now, the good part: antioxidants are abundant in fruits, vegetables, and coffee.
Yes. Coffee. A hot cup of bliss when you're curled up with your favorite book when you're gossiping with your girlfriends. Research shows that coffee has more antioxidants than green tea. Imagine what that could do for your body. Imagine how much you'll save on make-up purchases. So go ahead enjoy that hot cup of coffee. There's no better way to be beautiful that to do it from within.
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